— Reaching your fitness goals is something that can take months, if not longer. Reaching those goals takes a lot...

Don't be afraid to toss a handful of raisins or dried apples in your Thanksgiving stuffing this year -- a...

As Americans likely continue to digest turkey day feasts, a new study suggests a “green” Mediterranean diet that contains less meat...

To our knowledge, this is the first study to assess both PA and SB counselling among RDs. Guided by TPB,...

For most health experts, the health credentials of the Mediterranean diet are pretty rock-solid. While the eating plan isn’t ideal...

 Courtney Schuster first crossed paths with faith-focused fitness instructor Kristy Lair several years ago via a work engagement.“It was a...

Comedian and TV personality Ross Mathews posted a picture of his dramatically slimmed-down frame to Instagram Sunday, updating fans on...

Latest released the research study on Global Prenatal Genetic Counseling Market, offers a detailed overview of the factors influencing the...

A fourth generation orchardist has questioned a recent change that could allow diet soft drinks carry a higher health star...

We recently saw actor Shriya Pilgaonkar creating her own niche on the OTT platform. Known for her role in Mirzapur,...