Health Diets

Custom diet, lifestyle changes key to optimizing mental health: Study | Photo Credits: Pixabay&nbsp New York: While a balanced...

How much do you enjoy dieting? I thought so — most of us would rather play in traffic on the...

1.Lespessailles E, Toumi H. Vitamin D alteration associated with obesity and bariatric surgery. Exp Biol Med. 2017;242(10):1086–94.CAS  Article  Google Scholar ...

Which diet is the best? This is one of the most common questions about nutrition and health, with implications for...

You already know eating certain foods can help you lose weight and lower your risk for diabetes and heart disease,...

While the study does state that eating more plant-based and limiting foods high in saturated fat (and animal products in...

There's well established evidence that nuts are good for us. They're packed full of fibre and healthy fats, and have...

The statistics on mental health issues among Australians are astonishing. According to Beyond Blue, one-quarter of the population will experience an...

Since receiving President BidenJoe BidenTikTok users spread conspiracy that Texas snow was manufactured by the government The problem with a...

Weight loss: Debunking myths and misconceptions about restrictive diets, types of carbs and more&nbsp | &nbspPhoto Credit:&nbspiStock Images Key...