Fat And Fit: Why Exercise, Not Dieting, Is The Key To A Longer Life
You’re reading Move, the nudge we need to get active, however makes us happiest and healthiest. You might have heard...
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Increasing physical activity, fitness may be superior to weight loss for reducing health risks
The prevalence of obesity around the world has tripled over the past 40 years, and, along with that rise, dieting...
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‘I Lost 31 KG in Four Months While Eating Ghee! Here’s My Fitness Regime’
There are a myriad of reasons that inspire one’s breakthrough weight problems for people. For 26-year-old Prakshi Talwar, it was...
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Effective ways to burn belly fat without dieting and exercising
Image Source : FREEPIK Effective ways to burn belly fat without dieting and exercising Belly fat can be a nuisance,...
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Fitness startup OneFitPlus eyes ₹350 cr revenue by 2023
Fitness products startup OneFitPlus (OFP) on Wednesday said it is expanding its product lineup and bolstering its manufacturing capabilities in...
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How flexible dieting can help you lose weight
Harleen Kaur, an Illinois-based finance professional, has found it a challenge to stick to her ideal weight all her life....
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Whey Vs. Beef Protein – Which is Best? – Fitness Volt
Intense training takes a lot out of your body. It depletes your intramuscular glycogen stores, can lead to dehydration, and...
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Fitness products startup OneFitPlus eyes Rs 350 cr revenue by March ’23
NEW DELHI: Fitness products startup OneFitPlus (OFP) on Wednesday said it is expanding its product lineup and bolstering its manufacturing...
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Fitness products startup OneFitPlus eyes Rs 350 cr revenue by March ”23
New Delhi, Sep 9 (PTI) Fitness products startup OneFitPlus (OFP) on Wednesday said it is expanding its product lineup and...
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Mikey Moon’s health and fitness column: Choose a diet you can maintain
Read More Read MoreMikey Moon's health and fitness column: How to beat binge eatingOf course there is a place for...
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