Fitness & Dieting

With gyms closed and stay-at-home orders imposed in parts of the country, it’s probably not surprising that people are...

Janice Sim There is a running ideal about fitness that have persevered for decades. An image that we've consistently seen...

At 25 years old, Jaime is in great shape—but he struggled with his weight throughout his childhood and teen years....

With spring in the air, but the uncertainty of vaccine deliveries and never-ending restrictions, it has become even more important...

THIS IS THE RECALIBRATED PODCASTWITH MALLORY BROWN Mandy DiMarzo is a passionate athlete and creator of an intense full-body workout...

Rachel Hosie/Gabby LandsverkThe 80/20 rule means eating healthily 80% of the time and being more flexible for the remaining 20%.Insider's...

There is no other way to say it, the weight loss that Ethan Suplee has gone through is absolutely insane...

As the weather gets warmer, messages telling people — women in particular — to "get your beach body ready" or saying it's "time...

We can lose weight without having to go on a diet. Just having a balanced diet made from healthy foods...

An unusual stomach exercise is taking over people's TikTok For You pages. A user, known as Janny14906, has gained millions...