• Login
weightlosseden.com
  • Home
  • Fitness & Dieting
  • Health Diets
  • Nutrition Counseling
  • Weight Loss
No Result
View All Result
  • Home
  • Fitness & Dieting
  • Health Diets
  • Nutrition Counseling
  • Weight Loss
No Result
View All Result
www.weightlosseden.com
No Result
View All Result
Home Fitness & Dieting

Lucy Mecklenburgh took fitness break

admin by admin
January 2, 2021
in Fitness & Dieting
0
Lucy Mecklenburgh took fitness break
0
SHARES
2
VIEWS
Share on FacebookShare on Twitter

1 January 2021

Lucy Mecklenburgh didn’t start dieting and exercising the way she’d expected to after having her son.

Lucy Mecklenburgh

Lucy Mecklenburgh

The 29-year-old star and her partner Ryan Thomas welcomed son Roman into the world in March, and though the brunette beauty expected to hit the gym as soon as she had the all clear, she was far too tired to put extra pressure on herself.

She said: “I thought I’d get back into training and eating really well as soon as I got the OK from the doctor but it didn’t happen like that.

“I was so sleep-deprived and it got to a point when I thought, ‘Luce, give yourself a break. You can get back into it when you’re ready.’ “

Though she’s shed the 50lbs she gained during her pregnancy, Lucy insisted she hasn’t done anything significant to lose the weight.

She told Closer magazine: “If I go for a walk or manage to fit in a little workout, that’s an achievement, but I don’t put pressure on myself.

“Being a mum is a workout in itself!

“I love Pilates and on my fitness platform there are a lot of postnatal stretching routines, which help with back pain from breastfeeding.”

Now Roman is in a regular routine, Lucy and Ryan – who also has 12-year-old Scarlett with former partner Tina O’Brien – make time for a date night at home every week.

She said: “I think it’s very important to make time for each other now Roman goes to bed at 7pm, otherwise it can start to feel like Groundhog Day.

“On Fridays we make a conscious effort to cook and have a meal.

“I’ll put on a bit of make-up and we’ll eat together at the table and have a glass of wine then maybe watch a film. It makes a difference.”

Advertisement Banner
Previous Post

How you can make improvements to your health as 2021 is now underway

Next Post

Nuts Are Good for Weight Loss, But Avoid These 5 Mistakes

admin

admin

Next Post
Nuts Are Good for Weight Loss, But Avoid These 5 Mistakes

Nuts Are Good for Weight Loss, But Avoid These 5 Mistakes

Discussion about this post

Recommended

Ghislaine Maxwell suffers from hair and weight loss due to ‘extraordinarily onerous conditions’ at Brooklyn jail

Ghislaine Maxwell suffers from hair and weight loss due to ‘extraordinarily onerous conditions’ at Brooklyn jail

4 months ago
Your healthy weight loss day on a plate, according to a dietitian

Your healthy weight loss day on a plate, according to a dietitian

3 months ago

Don't Miss

Global Minimally Invasive Weight Loss (Bariatric) Devices Market 2021 Comprehensive Research – Allurion Technologies, Apollo Endosurgery, Helioscopie, Obalon Therapeutics

Global Minimally Invasive Weight Loss (Bariatric) Devices Market 2021 Comprehensive Research – Allurion Technologies, Apollo Endosurgery, Helioscopie, Obalon Therapeutics

April 19, 2021
MasterChef Australia 2021 judge Jock Zonfrillo: ‘Dieting isn’t my thing’

MasterChef Australia 2021 judge Jock Zonfrillo: ‘Dieting isn’t my thing’

April 19, 2021
How indigenous South African foods nourished my mental health

How indigenous South African foods nourished my mental health

April 18, 2021
Nutrition student and dietician discuss TikTok’s effect on body image | Arts & Culture

Nutrition student and dietician discuss TikTok’s effect on body image | Arts & Culture

April 18, 2021
  • Terms and Conditions
  • Privacy Policy
  • Disclaimer
  • Cookie Policy
  • Contact Us
  • About Us

© 2020 www.weightlosseden.com

No Result
View All Result
  • Home
  • Fitness & Dieting
  • Health Diets
  • Nutrition Counseling
  • Weight Loss

© 2020 www.weightlosseden.com

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In